I am a retired Yoga Teacher, a Mindfulness Meditation Teacher and currently studying Qi Gong.
I bring over 30 years of teaching experience in the Iyengar and Hatha Yoga styles. I am a member of the International Yoga Teachers Association, and a registered full member of Meditation Australia.
I have been practising meditation since the late 70s, and have a daily meditation practice.
I worked in Arts administration for many years then became a Digital Artist, but always taught yoga in my lunch breaks to my colleagues and also taught in the evenings in yoga studios. I did this from the mid 1980s through to 2000 before becoming a full time yoga teacher. I then opened my own studio in Leichhardt.
I had a break from teaching yoga in 2012 to follow my other loves - art and photography, but have kept up my own personal yoga practice and meditation.
I am still creating but also have a great desire to help others live happier and healthier lives.
I am back teaching.
This time it is also Meditation and Qi Gong.
So let me guide you to living life more fully.
Anita x